Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Back pain is the common by either injury or irritation. It can even be caused by the ligaments of the spine. We offer different types of treatments for patients with back pain in Little Rock, AR. Our back pain Little Rock chiropractors are the health leaders in treatment of back pain. Their treatments are gentle, natural, safe, effective, and they’re noninvasive.
Here are some common events leading to the development of back pain:
- Incomplete rehabilitation of past injuries
- Improper lifting techniques
- Auto accidents
- Poor posture
- Prolonged sitting
- Poor diet and nutrition
There are several different things that can contribute to mid back pain, such as poor posture, improper firing of patterns of spinal musculature, high levels of spinal stress, and even weak spinal musculature. Our chiropractors in Little Rock are great at identifying the cause of the pain and creating a successful treatment plan. Spinal adjustments haven been shown to decrease pain, decrease muscle spasms, increase spinal range of motion, reduce inflammation, and can even reduce the reoccurrence of old injuries. Other therapies that can reduce mid back pain are massage, trigger point therapy, acupressure therapy, and proprioceptive neuromuscular facilitation. Your Little Rock chiropractor can also give you back exercises to help strengthen your back muscles.
You can prevent mid back pain by having regular checkups. Proper alignment and spinal adjustments minimizes the stresses to your back. Proper posture keeps the spin in proper position and helps prevent an injury. Proper lifting is key to preventing back injury. Regular exercise keeps your heart healthy and keeps your spine strong. Proper diet and nutrition provides your body with the fuel it needs to keep your body healthy. When your body has the fuel that it needs you reduces the chance of injury, sickness and helps speed up recovery after an injury.
If you need a back pain chiropractor in Little Rock to alleviate your pain, call Dr. Faulkenberry now and schedule an appointment!